So there a lot of people that are maybe scared of going to the gym because its new or they aren't sure what to expect. From time to time I will address some of these things as they happen to me. I am a gym expert. I have been a member at a gym since I was 14. In total I have worked out at a total of 9 different gyms.
WASH YOUR HANDS I come into the gym one day. As I walk in I hear a guy going to the bathroom. It was hard not to. I am pretty sure from the sounds of it he either had some really bad gas station sushi or he got one of those sketchy hot dogs we see at the gas station that you know has been put out again and again 18 hours a day for at least a week. Anyways it was bad news is all I can say. I took of my sweater, sipped some protein etc. I then went to blow my nose and I started washing my hands. I then see the guy leave the stall and start walking to leave the bathroom. I was like hey shouldn't you wash your hands. He looked at me and was like no. I told him that was disgusting and he still kept walking. Thank goodness when I came out he was on an eliptical, something I never use. Still nasty. Everytime I meet or talk to someone at the gym and that guy is there I am sure to point at him very candidly so he can see me and I can tell the story.
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